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Stylized "CN" Cooper Nutrition logotype, white color with drop shadow

Hand crafted Cooper Nutrition Meals that will turbo charge your personal transformation journey.

Anatomy of
a Cooper Nutrition Meal.

I believe in a flexible, balanced approach to eating. No fad dieting. Nothing is off limits. Cheat meals are welcome! This helps to avoid binging and for the individual to have long term, sustainable success.

an infographic of a cooper nutrition meal stressing it's various health benefits.

Be a better you with
Cooper Fitness and Cooper Nutrition.

Cooper Nutrition Meals have played a big part in the success with many of Jonathan’s clients.  By offering healthy food options that taste great too! The meal prep will save you time and help you reach your goals much quicker. LI delivery at select locations or pickup in Huntington LI.


  • Grilled Chicken
  • Lemon Grilled Chicken
  • Balsamic Grilled Chicken
  • Sriracha Ground Beef
  • BBQ Sriracha Ground Chicken
  • BBQ Sriracha Ground Turkey
  • Steak, Chicken Parm, Chicken Piccata


  • White Rice
  • Brown Rice
  • White Potatoes
  • Brown Potatoes
  • Sweet Potatoes
  • Bow Tie Pasta


  • Broccoli
  • Cauliflower
  • Asparagus
  • Spinach
  • Salad

Made Just for You.

Always delivered fresh to your home or office on Long Island.

Get the Cooper edge.

Let Jonathan take you to the next level.

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